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520: Use These Anti-Aging Hacks to Reduce Biological Age by 10 Years (Reverse Aging) | Kashif Kahn

The Jesse Chappus Show

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Is There a Difference Between a Ketogenic Diet and a Vegan Diet?

There's certain genes that produce the enzymes to break down your beans, lentils, legumes, chickpeas. And even myself, I would switch once in a while just thinking maybe it's beneficial to a pea protein shake and then a whey protein shake. So all we're saying is that you can now personalize and know exactly what to do. The same thing with a keto diet. Everybody feels great in the first month. It's about five, six weeks into it, the April 8th two gene, if you're not a good metabolizer of fat, you're going to start to feel sluggish, lethargic,. A little bit of brain fog,

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