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EP101: Identifying & Targeting Rate Limiters with Alex Sarama

The Transforming Basketball Podcast

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Identifying Rate Limiters in Basketball Coaching

This chapter explores the methodology for identifying and prioritizing rate limiters in basketball to enhance team performance. It emphasizes the importance of strategic planning, communication, and the integration of mental skills coaching to address both technical and psychological challenges faced by players. The discussion highlights the necessity of aligning individual development with the team's overall strategy and fosters a collaborative approach to overcoming obstacles.

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