The Mel Robbins Podcast cover image

Use Your Mind to Heal Your Body With the #1 Harvard Psychologist

The Mel Robbins Podcast

00:00

Small Mental Shifts Yield Big Changes

Ellen illustrates mindset effects with examples like 'try' versus 'do' and reframing work as play to improve outcomes.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app