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Three times a day is what we consider maximum for neurological improvement. Some people choose to only listen to the sound only at night it depends on 20 percent of the people out there are light sensitive so they can't handle any light at all before they go to bed even in the ears. If you're having real issues now if you have Alzheimer's or something like that if you're listening going gosh I would say three times a day for six weeks would be if you're suffering from dementia. We use red light therapy on the brain before you do brain tap because they don't have any energy to do the work i mean 22 year old with no headaches their brain is fully wired and
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