
Old coping skills that don't work like they used to
The Overwhelmed Brain
00:00
What Is Oversharing?
As children, the coping mechanisms probably worked because as children, we try different things until we find out what keeps us safe. And so I don't know if I'm preaching to the choir here or if you already know all this stuff, but I think it's helpful to have that background when you think about things you do today. If you don't know when to stop, then you're probably not really interacting.
Play episode from 07:25
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