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This is what the Keto Diet does to your body...
ZOE Science & Nutrition
Keytogenic Diet
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Fibre is the most significant difference of all the nutrient differences. So in your ketogenic group, the fibre and take is lower than in the mediterranean group. There are a lot of people who are concerned that if you follow a key to jannet for a while, it's going to have some sort of permanent damage to your ability to deal with bs. Do you have any concerns? No, no, no. You wouldn't possibly beable to eliminate your ability to digest carbs, you would bounce right back. We're going to know more soon.
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