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4min chapter
970 Eisbaden: Die transformative Kraft der Kälte
Bio 360 - Zurück ins Leben | Energie und Gesundheit
Die transformative Kraft des Eisbade-Erlebnisses
Dieses Kapitel behandelt die gesundheitlichen Vorteile des Eisbades und dessen Einfluss auf die mentale Transformation. Es werden persönliche Erfahrungen sowie die Bedeutung von Gemeinschaft und die Verbindung zwischen Darmgesundheit und allgemeinem Wohlbefinden thematisiert.
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