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463: Is exercise more important than nutrition? | Food writer Anastacia Marx de Salcedo
The mindbodygreen Podcast
Ansel Keys and the K Rati
Ansel Keys is a looming scientific figure of the 20th century. He founded the K ration, which was kind of ironically enough, the first snacking or greasing ration. After World War II, there was this huge spike in the number of people who were having heart attacks and cardiovascular disease. There's research being done on it.
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