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518 | It's Your ADHD, B*tch! and Using Humor as a Tool - with Jonathan Kidder

ADHD reWired

CHAPTER

Managing ADHD and Organizing the Week

In this chapter, they discuss how they manage their ADHD by organizing their week in a way that works best for them. They talk about starting their week on Sunday and focusing on the solar plexus chakra, which is associated with self-esteem. They explain how they don't do daily affirmations but instead have mantras for themselves.

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