3min chapter

The Nick Bare Podcast cover image

004: Performance vs. Physique Goals: Which Is Healthier?

The Nick Bare Podcast

CHAPTER

How to Make It Through a Training Session

"I was selfish with my time. If I had to do cardio at 12 p.m. on a Wednesday night, that's what I was doing," he says. "My life is different now. I have a wife. I run a business. I have an eight month old child." He adds: "When I come home from the office and I'm exhausted from this prep, my daughter wants and needs my attention".

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