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Does every language have a word for depression? (with Sean Mayberry)
Clearer Thinking with Spencer Greenberg
The Importance of Common Triggers in Depression
The core of depression is a belief that you can't produce value. For our type of therapy, it really comes down to having common triggers. Those common triggers include disagreements, life change, social isolation. So for me, depression comes from one of those triggers. Our most common trigger in Uganda, Kenya, Zambia, where we work are really social disagreements.
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