The Human Upgrade with Dave Asprey cover image

GUT HEALTH: Enzymes Do the Heavy Lifting – A Top 10 Episode with BiOptimizers

The Human Upgrade with Dave Asprey

CHAPTER

Unveiling Enzymes: Key to Nutrition and Digestion

This chapter explores the vital role of enzymes in digestion and nutrition optimization, drawing on personal dietary experiences. It highlights the intricate mechanisms of enzyme production and their significance in processing proteins, carbs, and lipids for overall bodily functions.

00:00

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