#193 Steve Magness - Why We Get Resilience Wrong and the Surprising Science of Real Toughness
The Sport Psych Show
00:00
Transcending Discomfort
If i am in an environment that is very controlling, that makes me feel unvalued and not respected, do you think i woing to be able to handle difficult things? Of course not. So we're coming back round to managing our discomfort. And then the other thing, i think, of this transcending discomfort part, is that we also know that if our pursuits have meaning, then we're able to dig a little bit more than just trying to survive. That's gon o help the longhall, so as leaders, what does that mean? I think it means you've got a fine meaning in the games that you're playing. And her we're just trying to win
Transcript
Play full episode
