3min chapter

Ben Greenfield Life cover image

Sleep Genetics (& 3 Ways To Crush A Good Night Of Sleep), Why You Get Depressed When You Get Bored, Personalized Exercise & Diet Based on Genetics & Much More With Kashif Khan Of The DNA Company.

Ben Greenfield Life

CHAPTER

Ther's Recommendations

The a i pulls on all the audio files that are relevant to you and gives you a parcelized proadcast. You can sit there and its hours of content that will tell you aboutspeveryc result. It says, anxiety, depression, addiction, burn out, procrastination,. ampathetical versus logical behaviour like it gets into all the moea behavior traits. And then you can see, within that trait, how do you rank what geans drive that? O the sciences also there, if you want to geek out, and why we're saying what we're saying. But most importantly, ther's recommendations. There's advice for people who don't know they need

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