AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
44min chapter
541- How Sleep Disorders Impact Every Aspect of Life with ADHD
ADHD Experts Podcast
Understanding the Sleep-ADHD Connection
This chapter explores the vital relationship between sleep disorders and ADHD, emphasizing the disproportionate effect on adolescents. It discusses the genetic influences on sleep patterns, the impact of biological rhythms, and the challenges faced by individuals with ADHD in achieving optimal sleep. Moreover, the chapter outlines effective treatment strategies and practical tips for improving sleep hygiene in those affected by both conditions.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode