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#1300 - Hidden Impact of Your Food Choices

The Sadhguru Podcast - Of Mystics and Mistakes

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The Critical Connection Between Food Choices and Health

This chapter explores the significant effects of dietary choices on both physical and mental health, focusing on the relationship between the gut microbiome and neurodegenerative diseases. It emphasizes the need for awareness around food quality and potential regulations to address food contamination and nutritional decline.

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