The Importance of Being Transparent

It's very easy to look at your feed and receive these moments in other people's lives as their entire life is perfect. You forget to be grateful for what you do have in that moment. And if you keep consuming the content, especially if you're not in a good mental place, that comparison can really affect how you view your self worth and your value. If one of the Kardashians of the world were just a bit more transparent with their mental health, I feel like now 10 years later, a lot of people have been more open.