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MBPP EP. 658 - Meat Creates Vitality At Any Age ft. Shawn Baker & Stan Efferding

Mark Bell's Power Project

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The Importance of Fiber in Gut Health

IBS is mostly not because we're eating too much Healthy natural food is because we just have junk in the diet and I think it's destroying gut dysbiosis. TMAO trimethylamine oxide which is associated with choline has an Association with heart disease, but well, I think we're really seeing fishes higher in tmao than fish before. The average american might eat 2.4 ounces of red meat a day that's a ton; 25 times the normal amount for us on this planet. You know what I want to do next month? I'll probably get my tmao tested on myself so I'll probably order some labs soon.

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