Ep. 78 - Diet vs Anti-Diet Culture
Iron Culture presented by MASS
00:00
Intuitive Eating and Weight Management
I was watching these debates about why intuitive eating doesn't work. And I was like, that's not intuitive eating. It has this other application. We don't say physical therapy doesn't work because it doesn't increase your one rep squat max. Well, no, you're rehabilitating an injury. It's got a completely different application. So it's the same way if we're taking an approach that is intended to be rehabilitative, we have to look at its applications in that way. Then we can have a productive discussion about whether intuitive eating is an effective intervention for individuals with binge eating disorder or other disordered eating patterns on the spectrum.
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