2min chapter

Making Sense with Sam Harris cover image

#63 — Why Meditate?

Making Sense with Sam Harris

CHAPTER

The Secularization of Mindfulness

In the absence of a clear teaching about selflessness or the illusoryness of the self, how do you view the secularization and popularization of mindfulness? "I think it's great. I don't have any problems with that at all," he says. He hopes deeper aspects are not lost for those who want to pursue them.

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