The Impact of Podcasting on Training

I'm gonna have to go back and see what podcast that was because I it does ring a bell. Every week you get a new perspective and you now have to go about well how do I integrate this into my system or build on the first principles that I have. Christian Tiba doh talking about seasonality of training like he mentioned a buddy of his who in the like in the fall would do like powerlifting or in the winter would do Olympic lifting in the spring for example. He had achieved really good longevity by doing something fundamentally different each season. The longer I've been in this I'll be 40 this upcoming fall and as especially to and working with like Olympic coaches Olympic coaches and