How to Stay Present in Your Life

Staying present in ourselves, i think, is very, very helpful. Finding the right time and making suggestions rather than imposing on others. A daily practice practices now at from seven till seven 30 uk time at mid week. And you'll get the opportunity to do 30 minutes of practice. You might want to integrate that your new year's aportar resolutions,. But these possibilities that jake has taken out may be setting a little bit of time aside to join us in this global community to practise together.