The Science of Sex-Specific Nutrition and Biohacking with Stacy Sims
The Joe Cohen Show
Menstruation - The Follicular Phase
Women usually have a 28 day cycle, but the real cycle is between 25 and 40 days. And it's that low hormone or that follicular phase that changes. So we look across the board of how the body responds to changes in hormones. When we're looking at that low hormone follicular phase, this is where we say women are quote more like men,. They will tap into the liver and their muscle glycogen.
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