5min chapter

The Jordan B. Peterson Podcast cover image

414. The Rebirth of the Sacred with John Vervaeke

The Jordan B. Peterson Podcast

CHAPTER

Exploring Different Approaches to Therapy

This chapter explores various approaches to therapy, with a particular focus on depression and post-traumatic stress disorder. It emphasizes the importance of evaluating an individual's overall life situation and embedded structures of meaning, and also highlights the use of behavioral techniques for improving well-being.

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