3min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 215 – Mindfulness of Our Emotions, Satipatthana Sutta Series Pt. 12

Insight Hour with Joseph Goldstein

CHAPTER

Exploring the Mindfulness of Feelings: Worldly and Unworldly Distinctions

This chapter explores the Buddha's teachings on the mindfulness of emotions, categorizing them into pleasant, unpleasant, and neutral feelings. It highlights the distinction between worldly and unworldly feelings, offering insights into how these experiences inform mindfulness practice and understanding of suffering and happiness.

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