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309: The Minimalist Approach to Health, Fitness, Longevity, and Spirituality | Light Watkins
The Genius Life
How to Eat a Minimalist Diet
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I went for probably 15 years with no alcohol at all. So I just literally started back on occasion drinking mezcal. Mezcal actually doesn't give you a hangover, apparently. And also, when I do drink like a glass of wine or something like that, I can't sleep at night. It's so sensitive to it because I haven't really been drinking it for such a long time.
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