The Genius Life cover image

309: The Minimalist Approach to Health, Fitness, Longevity, and Spirituality | Light Watkins

The Genius Life

00:00

How to Eat a Minimalist Diet

I went for probably 15 years with no alcohol at all. So I just literally started back on occasion drinking mezcal. Mezcal actually doesn't give you a hangover, apparently. And also, when I do drink like a glass of wine or something like that, I can't sleep at night. It's so sensitive to it because I haven't really been drinking it for such a long time.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app