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WHOOP Masterclass with VP of Performance Kristen Holmes
The Neuro Experience
How to Track Heart Rate Variability in a Hospital?
H r v, heart rate variability, was something that we would only be able to track in a hospital using an e k g. So when i do sleep studies a and we hook somebody up to all the electrodes, wee actually got an e kg hooked up to them. And it's interesting that now we can actually do what we're trained to do in a hospital, these hospital grade e k gs e c g are an now being able to be monitoed at home. This is not just a little gimic metric. This is something that is actually tracked in a hospital. The more recovered you are, the more responsive your heart is going to be to the demands
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