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5 Powerful Ways to Transform Your Summer with Dr Rangan Chatterjee #468

Feel Better, Live More with Dr Rangan Chatterjee

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Embracing Summer: Five Transformative Strategies for Well-Being

This chapter explores how to utilize the vibrant energy of summer to boost well-being through five practical strategies. The speaker emphasizes the importance of adjusting routines to include outdoor activities, taking breaks from social media, and embracing a more leisurely lifestyle.

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