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2min chapter
How to thrive, not just survive in winter
Life Kit
Intro
This chapter examines societal perceptions of different seasons, contrasting the positive views of fall and summer with the negative sentiments often directed towards winter, particularly January and February. It discusses the challenges winter presents, along with personal anecdotes that reveal the impact of seasonal attitudes on mental and physical health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode