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6min chapter
Why You Need to Find Connection in the Modern World
The Wellness Scoop
Are You Having Trouble With Your Attention?
Johanna wanted, before we couldn't get any further, if you could, how would you define this attention laps? Because as we were just saying, it's become the default, almost to do nine things at once and spend so much time looking at our devices. How how do you that you are struggling with your attention? It's a really good question. And i thinki it's so easy to blame ourselves. You can only consciously think about one or two things at a time. This is just a fundamental limitation of the human brain. The human brain has not significantly changed in forty thousand years. It's not going to change on any scale. Any of us are going to
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