My Biological Age is 21.7- Factors that I Think Helped Most (Solo Episode)
The Wellness Mama Podcast
00:00
Exploring the Nine Key Biomarkers for Optimal Health
This chapter explores nine key biomarkers used in a wellness algorithm to evaluate biological age and overall health. The speaker provides insights on their significance, optimal ranges, and lifestyle changes that can enhance these health indicators.
Transcript
Play full episode
