
8: Why is it so hard to take good care of ourselves?
The Lana Blakely Podcast
00:00
The Things That I Talk About Are Not Revolutionary, and That Is Not My Intention
One day you come across an add about healthy eating, and something just clicks in your mind. So for instance, i have a friend who used to be a smoker cigarettes. And their colleagues said something very casually about lake why smoking isn't good for you. And something ticked in my friends brain, something connected, and from that day they stopped smoking. Even though you may be aware of something, it may even be common sense,. It may not really stick in your mind until a specific point in time where, for some reason it does.
Transcript
Play full episode