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The Sleep Episode: WHOOP Director of Analytics Emily Capodilupo answers everything you want to know about sleep.
WHOOP Podcast
Woop's Recovery Score Is a Better Predictor Than What's Available, Right?
Woop wrote its recovery score before it had collected any data. The company looked at what is known about how resting heart rate in the morning correlates with performance later that day. "We were getting something that was a better predictor than what was available"
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