Moonshots Podcast: Superstar mindsets and success habits  cover image

Mihaly Csikszentmihalyi: Flow

Moonshots Podcast: Superstar mindsets and success habits

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How to Induce Flow State

Take into the session one job it to be done. Do not try and accomplish three different things because that's a recipe for disaster. Choose something that is a healthy stretch goal. If there is no challenge, like you've done this before a number of times, that's not going to induce flow state. It's got to be different enough. Does that make sense? Yeah, that really, really does, Mike. And I like these six or seven steps that you called out there. There's a really valuable helping me not only understand the value of flow as we've talked about today. But actually, as I consider making this part of my daily habit, something that I can try

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