Moonshots Podcast: Superstar mindsets and success habits  cover image

Mihaly Csikszentmihalyi: Flow

Moonshots Podcast: Superstar mindsets and success habits

CHAPTER

How to Induce Flow State

Take into the session one job it to be done. Do not try and accomplish three different things because that's a recipe for disaster. Choose something that is a healthy stretch goal. If there is no challenge, like you've done this before a number of times, that's not going to induce flow state. It's got to be different enough. Does that make sense? Yeah, that really, really does, Mike. And I like these six or seven steps that you called out there. There's a really valuable helping me not only understand the value of flow as we've talked about today. But actually, as I consider making this part of my daily habit, something that I can try

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