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30- Thrive with ADHD: Dr. Ned Hallowell on the Best Medical and Natural Treatments

ADHD Experts Podcast

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Do Gluten Free Diets Help a D H Disorder?

i've discovered of late that gluten free diets often helped people with a d h d. i did it myself because i had hip surgery coming up six months ago, whend i went gluton free. And my goodness, i lost 25 pounds without even thinking about it. It's a really good way to lose weight. The evidence in the evidence is equivocal so do your own experiment and see what works best for you or your child. I think the most solid advice is to stick with whole foods. Stay away from junk food. Don't self meticate with food. You know, a gallon of ice cream at midnight, get those carbs. May it go out of your way

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