5min chapter

Three Rules cover image

Overcoming Anxiety

Three Rules

CHAPTER

How Deep Is This Problem Really? And Is It Something That May Come Back?

i think i just took off more than i could chew. There's an element of the pressure i put on myself to be a solo business owner, and without me it falls apart. Like putting a lot of responsibility on myself comes against many things that i didn't even realize until much later. I'm starting to work through right now, about just how do i move forward? How am i better to adapt to change in the future? Ye, i really t that aton. It's so frustrating too, cause you're like, you want to believe that, because it comes on so suddenly, too,. You know, if you can just sniff out the right cause of it, and

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode