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Illuminating Hope: Solutions for Chronic Stress, Pain & Neurological Damage - Dr. Brandon Crawford : 1086

The Human Upgrade: Biohacking for Longevity & Performance

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Neurodiversity and the Power of Light

This chapter explores personal experiences with neurological and behavioral conditions, discussing how challenges like OCD, ADHD, and Asperger's syndrome may be viewed as potential 'superpowers.' It also introduces the neurosolution ESM methodology and examines the role of light in enhancing cellular energy, emphasizing the importance of sunlight in health and well-being. Practical insights on optimizing light exposure and debunking misconceptions about blue light glasses further enrich the discussion.

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