3min chapter

Translating ADHD cover image

Signs You Are Stuck at the Third Barrier of ADHD - New Learning

Translating ADHD

CHAPTER

Balancing Awareness, Planning, and Learning for People with ADHD

The importance of acknowledging old stories, having awareness of them, and maintaining some objective distance. Also emphasizes the need for setting up experiments, gathering data, and learning from activities to adapt and make progress towards bigger goals.

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