The Genius Life cover image

281: Foods and Tactics to Accelerate Fat Loss, Boost Your Metabolism, and Fight Disease | William Li, MD

The Genius Life

00:00

What's the Difference Between Prosciutto and Hem On?

The original pigs that are actually used to create prosciutto, the department in Italy are fed chestnuts. And when chestnuts contain plant based omega three fatty acids, a lot of linearly gas and a la. It goes into their fat. Same deal with the serrano ham, you know, that this hamonda balota, serrano balota, that's sort of the premium Spanish ham, they're fed acorns. The acorns contain the same plant based healthy pre omega three fatty acid that the animal converts into omega three,. Where does it go? It goes into Their fat. What I'm saying is that if you eat animal proteins, you want to have meat

Play episode from 01:23:21
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app