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066 Talking About Exercise For Pain with Ben Cormack

The NAF Physio Podcast

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The Walking Trials for Back Paying as Well

i don't think, i don't think pain really dramatically changes a people's strength. You see plenty of people recover in these studies and their strength hasn't changed at all. Just doing a max contraction for three seconds. It doesn't really won't. I'm o. Thankn youvben, the after me in loneliness, use my irn anecdot to countr any dog or cat that comes near your head. And  you can even do some actual raises to day if you're not feeling so well. Some one could send me an email saying: "I've got this workout going on right now." That would be great. But it wouldn't help anyone else

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