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3112: Motivation: What It Is, How It Works, and Where to Find It by Mark Manson on Emotional Gamification

Optimal Living Daily - Personal Development and Self-Improvement

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Exploring the Depths of Motivation and Procrastination

This chapter delves into the dynamics of motivation, discussing the significance of short-term rewards for immediate motivation and the importance of enduring struggles for long-term motivation. It also explores how embracing challenges and holding onto personal values can provide lasting motivation, as opposed to being driven by superficial desires, and suggests redefining self-identity to overcome procrastination.

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