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Complex PTSD, trauma-bonding, and self-gaslighting.. oh my!

Behavior Bitches

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The Power of Expression

"I've never heard of you called express. Do you know, the only time that I finally understood why we say, oh, express yourself was recently," she says. "Because it took away all the shame, understanding where I come from and why I did,. Every single thing I did was because my body was genius in protecting me."

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