ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts cover image

011 - How To Shut Off The Brain and Focus

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

00:00

Do You Know What You're Doing?

If you are not specific with what you're focusing on, you're scrid. If it's vague, our minds will not transfer the call. The idea is that if we leave room for the brain to have to figure out a task in the moment, then the brain will just bail on us. It'll be like you're not tlling us what you wanto k and thatit's not our job to tell you what you want to think about. You tell us. And if you can't hary it out, then we're going to get back to what we want. We want to go off on a tangent. To go off hunches. Now i'm stuck

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app