Dave Tate's Table Talk cover image

#322 Backyard Lifts to Elite Powerlifter: Wildest Training Stories | Dawson Windham, Dave Tate's Table Talk

Dave Tate's Table Talk

CHAPTER

Strength Training Mindset and Techniques

This chapter examines the diverse motivations behind strength training among athletes and the importance of enjoying the training process itself. It specifically focuses on proper squatting techniques, addressing common mistakes and emphasizing the significance of body positioning for maximizing leg strength.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner