Seesaws vs Frisbees (2:00 Drill #32)
Chasing Excellence
00:00
The Parasympathetic Nervous System
I recently competed in a localwe are terrifically failing. I wanted to cry as a release of being done, but repressed them until i could get thome alone time. When i finally did, i felt numb, like my brain wouldn't allow me to feel emotions as a survival tactic. Can you all discuss post competition blues and what high stress competition can do from a physical and mental standpoint?
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