Mind-body link discovered?! Mitochondria in stress & disease - Dr. Martin Picard
The Energy Blueprint Podcast
Exploring Mitochondrial Psychobiology and its Impact on Human Health
The chapter delves into the critical role of mitochondria as energy sources in cells and their intertwined connections with mental well-being. It discusses the historical journey, discoveries, and research on mitochondria, emphasizing their complex interactions, not just as powerhouses but also as signal generators. The conversation also highlights various interventions like natural compounds and exercise that target mitochondrial health to protect against diseases and promote overall well-being.
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