From 0 to 1: The First Month of Adopting CLA for Jiu Jitsu & Kickboxing w/ Pedro Sierra
Teaching Martial Arts by Combat Learning
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The Spaced Learning Effect
After an exercise, hey, what's working for you? There might be a specific reason why something's working because of their body constraints. When you practice it, you have to go through that mistake again and remember it again. That actually enhances learning when you have an idea of what you need to do, but you can't reproduce it perfectly. Being reminded of what you have to do to organize yourself properly, again, it actually makes the learning better and make it more adaptable.
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