
Dr Steven Phillipson - Recovery From Thinking The Unthinkable (Ep99)
The OCD Stories
00:00
How to Deal With OCD
I think that when people initially get the thoughts and the feelings, that kind of paralyzes them. They feel like they can't do what they want in life because of these feelings. But actually that's the brain lying, you can do whatever you want and carry those feelings with you. Yes, it makes it a bit more unpleasant, but you can still do it. And this was what I've written about in my most important article to date. It's right on the front page where I really emphasize exactly this point.
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