Cultivating Daily Reflection

Host: Steve Macchia, Guest: Matt Scott

“I see the practice of daily examen as keeping the inner house of your soul clean.” – Steve Macchia

The discipline of examen comes from David’s prayer in Psalm 32. In episode five, we continue to explore the spiritual practices that are at the heart of Leadership Transformations Inc. and have been celebrated throughout Christendom. This week, Steve and Matt focus on the practice of examen. Ignatius of Loyola created this practice to help his brothers look at their lives each day. Matt and Steve share personal reflections on examen, noting that the only way you can get to a holy listening to purpose is to pause at the beginning or end of your day. Steve shares the five main ideas of examen, and Matt concludes this episode with a guided experience to help you practice examen.

Join the conversation about spiritual discernment as a way of life at www.LeadershipTransformations.org and consider participation in our online and in-person program offerings. Additional LTI spiritual formation resources can be found at www.SpiritualFormationStore.com and www.ruleoflife.com and www.healthychurch.net.