2min chapter

The PJF Podcast: Elite Sports Performance cover image

041: Andy Barr Talks KD’s Achilles Rehab, Injury Reduction Advice for Athletes, and More

The PJF Podcast: Elite Sports Performance

CHAPTER

How to Rehab From an ACL Injury

KD: "I've seen people come back from an ACL and be a little bit more athletic before" He says it's almost like, well, how do we take advantage of this year? What else can we develop?" The most important thing when you are at that level to start doing that is watching film.

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